If the muscles around the wrist are strengthened then the power of the shot will equally grow. The SnapBall is a training ball that will increase your wrist strength and hand bridge strengthening.
1. Hang the strap on your wrist. 2. Push the inside ball to the end in the direction of the arrow 3. Put the Snapball in your hand, work out by turning the wrist slowly.
You will feel differences in weight and tension in the hand and wrist
Ball in stainless metal Diameter: 68mm Weight: 430g
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